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One of my first quests when I went vegan was to find the best vegan protein powder. As a life long lifter I was losing my whey and that was an issue. The good news is that in the short time that I’ve gone vegan…

Whether you are looking for Dairy Alternatives because you’re newly vegan, plant based, have an allergy, etc etc…. we’re going to give you our BEST of the bunch! In 2012 when I gave up dairy for my new vegan lifestyle, I had one cheese brand,…

What Is Vegan vs Plant Based vs Whole Food Plant Based vs Raw Vegan vs Vegan Keto? Did you even know that all of these existed? This question gets asked a lot and I can see why people are incredibly confused. Veganism is the belief…

Vegan UFC / Gameday Party Food (entire meal can serve 15-20 people) Mr. VeggL and I have made a tradition of hosting a UFC Fight Night for the past couple years. …especially when particular fighters are fighting. I had been asking about the next one…

Since The Game Changers Documentary was released on Netflix, I’ve been getting a lot more questions from my athletes on eating a plant based diet. The first question is generally the first question EVERY vegan gets – “What are good vegan protein sources?” I thought,…