Vegan UFC / Gameday Party Food (entire meal can serve 15-20 people) Ryan (aka Mr. VeggL) and I have made a tradition of hosting a UFC Fight Night for the past couple years. ...especially when...
Category: Blog
Since The Game Changers Documentary was released on Netflix, I've been getting a lot more questions from my athletes on eating a plant based diet. The first question is generally the first question...
5 Vegan Chia Seed Pudding Recipes (High Protein & Keto Friendly!)
5 Vegan Chia Seed Pudding Recipes | Keto Friendly Who knew I could love a Chia Seed Pudding? If you had asked me a month ago, I would have chosen anything over one. Fast forward--through my 21 Day...
A former athlete of Ryan's is transitioning to vegetarian and possibly vegan. He has asked us to give him ideas for meals & snacks. If we're going to put a list together for him, we should...