Since The Game Changers Documentary was released on Netflix, I've been getting a lot more questions from my athletes on eating a plant based diet. The first question is generally the first question...

5 Vegan Chia Seed Pudding Recipes | Keto Friendly Who knew I could love a Chia Seed Pudding? If you had asked me a month ago, I would have chosen anything over one. Fast forward--through my 21 Day...

Kung Pao Tofu | Vegan Keto | Low Carb I am going to be completely honest. This Kung Pao Tofu recipe's taste in comparison to an authentic Kung Pao Chicken has been approved by Mr. VeggL. For me, I...

Cheesy Chia Crackers | Vegan Keto | Low Carb After being on my Vegan Keto Intermittent Fasting Challenge for the 6th day, I was craving some crunch. Enter Jen's creation to see if I can make...

Quick Meals & Snacks For A Vegan Athlete A former athlete of Mr. VeggL's is transitioning to vegetarian and possibly vegan. He has asked us to give him ideas for meals & snacks. If we're...

Vegan Baked Mac N Cheese with Bacon Crumble I'm not even sure where to start with this post because all I really want to say is, "GO make this Mac N Cheese!" I have been playing around with Vegan...