Do you ever have one of those recipes that you think you can create, loved during your omni-dairy eating days but really have no idea where to start?? That was me. Yet I still felt like I could create a kick-ass homemade Dairy Free &…

Vegan UFC / Gameday Party Food (entire meal can serve 15-20 people) Mr. VeggL and I have made a tradition of hosting a UFC Fight Night for the past couple years. …especially when particular fighters are fighting. I had been asking about the next one…

We’ve been sleeping on our Avocado Vegan Mattress for 8 months and wanted give you an updated review on how we’re feeling about where we’re laying our heads every night. But, before we do that, let’s remember how we got here: 10 months ago Mr.…

Since The Game Changers Documentary was released on Netflix, I’ve been getting a lot more questions from my athletes on eating a plant based diet. The first question is generally the first question EVERY vegan gets – “What are good vegan protein sources?” I thought,…

5 Vegan Chia Seed Pudding Recipes | Keto Friendly Who knew I could love a Chia Seed Pudding? If you had asked me a month ago, I would have chosen anything over one. Fast forward–through my 21 Day Vegan Keto Challenge, my mind was racing…