Memphis International Airport Vegan Guide (2026)

If you’re at the Memphis International (MEM) Airport and trying to find what vegan options are available (and where you can find them) then you are in the right place! 

We’ve taken the time to scour through Memphis Airport’s dining guide to find everything vegan-friendly in the airport and where all those options are located.

We are also very fortunate that we have our VeggL community that often reaches out to usOpens in a new tab. to let us know about vegan options that they find in airports as well.

So, let’s get right to it, here is your vegan guide to the Memphis Airport.

Vegan Options at Memphis Airport

Many chain location names are clickable and will take you to the complete vegan guide for that restaurant. Be aware that airport menus may vary. Ask your server questions, if need be. 

Rotunda Area

Memphis is a smaller airport with only one main terminal. Most of their restaurants are in a rotunda area which is in the center that connects the gates. 

StarbucksOpens in a new tab. 

With the many options of non-dairy milk (oat, almond, soy, coconut) available at all Starbucks, there is almost an infinite number of vegan drinks you can order.

On the food side, you have a couple of options including Bagels (plain or everything–ask if they have guacamole or a peanut butter packet to top it with) or Oatmeal. Airport locations may be limited so you can also check the ingredients on their snacks.

Chick-fil-A

Waffle Fries, Kale Crunch Salad and a fruit cup are your quick vegan options at Chick-fil-A.

Chili’s

Chili’s offers a couple of items that are accidentally vegan, like the modified Old Timer’s burger* and tostada chips* & salsa. See our Chili’s vegan guide, linked, for details including cross-contamination info.

Stage Left (near Gate 10)

We have NOT confirmed the following menu items are vegan. If you happen to stop by and learn more, please let us knowOpens in a new tab. so we can update this guide for the next vegan traveler. 🙂 Chips & Guacamole, a Beyond Meat Burger and pizza are on the menu. Ask if any of these are vegan or can be made vegan. 

Lenny’s Grill & Subs (near Gate 10)

Lenny’s offers a Green Power Bowl Salad with tomatoes, onion, cucumbers, red & green bell pepper and mixed greens. We are not aware of what salad dressings they offer or if any are vegan so you will need to ask. If they are not aware of the ingredients, oil, red wine vinegar and avocado are on their subs menu. 

More Links and Info

  • If you’d like to see the complete list of all the dining options available at the Memphis Airport, go check out their Dining PageOpens in a new tab..
  • Have more flights today? VeggL has created vegan guides for every major airport in the United States, including other locations like the Atlanta AirportOpens in a new tab. (Hartsfield-Jackson) and the Dallas Fort-Worth AirportOpens in a new tab. (DFW).
  • Cross-Contamination: In any restaurant that is not 100% vegan or does not offer a designated cooking space for their vegan options, cross-contamination can occur and fryers/grills may be shared with animal products. You can choose what your level of comfort is with these potential issues.
  • Disclaimer: We do everything possible at VeggL to make sure all our Vegan Guides are as up to date as possible, but sometimes menus and menu items can change. VeggL is not responsible for incorrect or outdated information. Always check with your location and server to confirm items are vegan when ordering. If you notice something that needs to be corrected – please let us knowOpens in a new tab.!