Vegan Options at True Food Kitchen (Updated 2021)

Vegan Options at True Food Kitchen

The vegan options at True Food Kitchen are abundant. You’re not only going to be able to find something to eat, you may find yourself having a tough time choosing what you’d like to eat. From appetizers to bowls to pizzas, any vegan should be able to get themselves a great meal they enjoy.

Here is the full list of vegan options at True Food Kitchen.

Vegan Options at True Food Kitchen

2021-2022 Fall/Winter Menu


  • Butternut Squash Soup … butternut squash, sage
  • Charred Cauliflower … harissa tahini, medjool date, dill, mint, pistachio
  • Roasted Brussels Sprouts … mushroom, miso seasame vinaigrette, chili thread
  • Edamame Guacamole … avocado, cilantro pesto, pumpkin seed, aleppo chili & house-made pita chips

Salads & Bowls

  • Anciant Grains Bowl … miso sesame glazed sweet potato, turmeric, charred onion, snap pea, grilled portobello, avocado, hemp seed, cilantro pumpkin seed pesto
  • Teriyaki Quinoa Bowl … broccoli, rainbow carrot, bok choy, green bean, snap pea, mushroom, brown rice, avocado, toasted sesame
  • Korean Noodle Bowl … sweet potato glass noodle, pickled shiitake, organic spinach, carrot, bean sprout, toasted sesame
  • Butternut Squash Farro Risotto … roasted brussels sprout,fennel, golden beet, mushroom, arugula, cashew, dashi broth

Pizza & Burgers

  • Butternut Squash … caramelized onion, roasted garlic, organic kale, house-made vegan almond ricotta, dried cranberry, sage
  • Vegan Double Cheeseburger … house-made with portobello, walnut, beet, kuzu, lettuce, pickled onion, organic tomato, vegan cheddar, vegenaise, flaxseed bun


  • Squash Pie … graham crust, coconut whipped cream
  • Cookies & Ice Cream … chocolate chip cookies served with vanilla ice cream
  • Vanilla Ice Cream

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Never get frustrated by not knowing what you can get to eat ever again!

Jen’s Pick: I have only tried the Korean Noodle Salad with Tofu and the T.L.T. Sandwich. Between the two, hands down the Korean Noodle Salad is THE Best! 

More Info and Links

  • If you’d like to see the full True Food Kitchen Menu (and we recommend doing so because their menu tends to be somewhat seasonal), follow this link to their official menu page
  • Not exactly what you were looking for? We have over 125 Vegan Cheat Sheets for popular chain restaurants including other locations like Seasons 52 and First Watch
  • We are working tirelessly to make sure all the information contained in VeggL is accurate and up to date. However, sometimes options change. If you notice a change at a restaurant that we need to know about, let us know

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