Vegan Options at Jason’s Deli (Updated 2021)

Vegan Options at Jason's Deli

The vegan options at Jason’s Deli can found on their website if you dig a little bit. (link at the bottom of this page) What you end up with is a lot of salad bar options, a wrap, soup and chips with your choice of dips. So while it’s not exactly a plethora of great options that is going to get most fired up to run out and find a Jason’s Deli, you can find something pretty easy if you find yourself at one.

Vegan Options at Jason’s Deli

  • Organic Vegetable Soup
  • Nutty Mixed-Up Salad (request no chicken or cheese)
  • Spinach Veggie Wrap (request no cheese) – Organic wheat wrap with mushrooms, organic spinach, asiago, guacamole, pico de gallo. Salsa on the side
  • Steamed Veggies (broccoli, zucchini, organic carrots)
  • Blue corn tortilla chips & guacamole
  • Blue corn tortilla chips & salsa
  • Blue corn tortilla chips & hummus
  • Fresh Fruit Bowl or Cup (request no creamy fruit dip)

Salad Bar Choices

  • Mixed salad greens
  • Organic field greens
  • Organic spinach
  • Grape tomatoes
  • Broccoli
  • Mushrooms
  • Organic baby carrots
  • Red bell pepper strips
  • Yellow bell pepper strips
  • Kalamata olives
  • Artichokes
  • Italian peppers
  • Organic apple slices
  • Beets
  • Zucchini sticks
  • Roasted red pepper hummus
  • Spicy cajun mix
  • Granola
  • Red onion rings
  • Cucumber slices
  • Green olives
  • Jalapenos
  • Piquillo peppers
  • Spicy giardiniera (where available)
  • All crackers (except Dr. Kracker Pumpkin Cheddar, Honey Graham, Organic Flatbread Crackers)


  • Olive Oil (bottle)
  • Organic Balsamic Vinegar (bottle)
  • Red Wine Vinegar (bottle)
  • Balsamic Vinaigrette
  • Raspberry Vinaigrette
  • Cucumber-Dill Vinaigrette

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Our Picks

Ryan’s Pick: I’ve not been to a Jason’s Deli since going vegan. I’ll update here when I do.

Jen’s Pick: N/A

More Info:

  • To see Jason Deli’s featured vegan menu options, head over to Jason’s Deli Website
  • Not quite what you were looking for? VeggL has over 115 popular chain restaurants on our Cheat Sheet Guides Main Menu including locations like Panera Bread and Subway
  • We are working tirelessly to make sure all the information contained in VeggL is accurate and up to date. However, sometimes options change. If you notice a change at a restaurant that we need to know about, let us know

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