Vegan Options at Subway (Updated 2026)

Vegan Options at Subway

The vegan options at Subway include multiple breads, wraps or a salad that you can fill with veggies, a sauce and if you’re lucky a Veggie Patty.

If you need a quick sandwich option for lunch you can do much worse than Subway. Many of the chips available are vegan (check the ingredients) and you can add avocado for an extra cost.

Here is everything vegan at Subway:

Vegan Options at Subway

Subway Disclaimer:

This list is compiled based on product information provided by Subway® approved food manufacturers. Every effort is made to keep this information current however it is possible that ingredient changes and substitutions may occur … Individual food items may come in contact with one another during food preparation and is not reflected on this chart.

Please notify the sandwich artist if you have a food allergy.

You choose your level of comfort when eating at a restaurant with shared prep & cooking spaces.

Create Your Own

  • 6″ or Footlong Sandwich
  • Wrap
  • Salad

Choose from the Menu

  • Veggie Delight … pile high with veggies and a sauce.
  • Veggie Patty … per Subway’s allergen guide, the Veggie Patty is vegan (we share its ingredients in the FAQ below); however, this option is not available at all locations. Pile your Veggie Patty high with veggies.
Subway Vegan Options
Subway Veggie Patty Sub with lettuce, tomato, onion, bell pepper, banana pepper, cucumber and sweet onion teriyaki sauce. 9/2022

Not ordering a Salad? Pick your Bread or Wrap

  • Artisan Italian (White)
  • Artisan Flatbread^
  • Hearty Multigrain

^Subway offers 2 different flatbreads. The regular Flatbread contains dairy, while the Artisan Flatbread says it, “may contain dairy.” Be sure to order this correctly. I have added the ingredient list to the FAQ. You choose your level of comfort.

  • 12″ Wrap
  • 9″ Pocket Wrap

Note: The Lavash wrap contains dairy.

Vegetables

Pick as many as you want!

  • Banana Peppers
  • Black Olives
  • Cucumbers
  • Green Peppers
  • Jalapeno Pepper Slices
  • Lettuce
  • Onions
  • Pickles
  • Spinach
  • Tomatoes

Vegan Options at Subway

Condiments/Dressings

  • BBQ Sauce
  • Buffalo Sauce
  • Mustard, Yellow
  • Oil
  • Red Wine Vinegar
  • Sweet Onion Sauce
  • Sweet Onion Teriyaki Sauce
  • Sea Salt
  • Black Pepper

Extras

Cost extra

  • Sliced Avocado
  • Smashed Avocado

Sides

  • Chips – Check Ingredients!
  • Applesauce

 

Subway Vegan FAQ

Vegan Options at Subway

What are the ingredients in Subway’s Artisan Flatbread?

According to Subway’s ingredient list, the Artisan Flatbread contains:

ARTISAN FLATBREAD: Enriched Flour (Wheat flour, niacin, reduced iron, Thiamine mononitrate, Riboflavin, folic acid), water, Soybean oil, Yeast, Sugar, Salt, Cultured wheat flour, Vinegar, Oat bran, Oat fiber, enzymes. CONTAINS Wheat. May Contain Milk

I point this out because in 2026 there are 2 flatbreads being offered. The regular flatbread contains dairy while the Artisan Flatbread does not but says, it might.

You choose your level of comfort.

What are the ingredients in Subway’s Hearty Multigrain?

According to Subway’s ingredient list, the hearty multigrain contains:

Contains: Wheat, Milk. HEARTY MULTIGRAIN : Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Whole wheat flour, Yeast, Wheat gluten, Sugar, Contains 2% or less of: rye sourdough (water, fermented rye flour), Salt, Soybean o il, brown sugar, whole oat groats, sunflower seeds, millet seed, flax seeds, dried molasses with wheat starch, cracked wheat, Mono- and diglycerides, Ascorbic Acid, Enzymes. Contains Wheat.

Is the Veggie Patty at Subway Vegan?

Yes! As of November 2021, Subway’s ingredient list shows that their veggie patty is animal free:

VEGGIE PATTY : Carrots, Onions, Green Beans, Oat Bran, Expeller Pressed Canola Oil, Zucchini, Soybeans, Peas, Broccoli, Corn, Soy Flour, Spinach, Red Bell Peppers, Arrowroot Powder, Garlic, Corn Starch, Corn Meal, Salt, Methyl Cellulose, Parsley, Black Pepper. Contains: Soy

Please check with your location for availability.

Are any Subway cookies vegan?

No. Unfortunately, none of the cookies served at Subway are vegan.

More Links & Info:

  • If you’d like to check out Subway’s full menu, head over to their Official Menu PageOpens in a new tab..
  • Information pulled from Subway’s Allergen SheetOpens in a new tab. and Ingredients ListOpens in a new tab..
  • Not quite what you’re looking for? We have created many Vegan GuidesOpens in a new tab. for popular chain restaurants, in the United States, including other sandwich locations like Jimmy John’s and Jason’s Deli.
  • Disclaimer: We do everything possible at VeggL to make sure all our Vegan Guides are as up-to-date as possible, but sometimes menus and menu items can change. VeggL is not responsible for incorrect or outdated information. Always check with your location and server to confirm items are vegan when ordering. If you notice something that needs to be corrected – please let us knowOpens in a new tab.!