The vegan options at Firehouse Subs point mostly to creating your own salad, maybe add some chips and a pickle. From previous research, Firehouse Subs had what we considered an accidentally vegan bread option. But with the ingredient list we’re seeing in 2026, we recommend you visiting our vegan FAQ for Firehouse Subs below to see what our thoughts are on that now. You choose your level of comfort.
We also added a few other tidbits into that FAQ, if you’re interested.
For all of your vegan-friendly options at Firehouse Subs, keep on reading!
Vegan Options at Firehouse Subs
Create Your Own Salad
See our FAQ for bread information.
- Order a Firehouse Salad with NO cheese … comes with romaine, tomatoes, cucumber and mixed peppers. You choose if you want to edit those and/or add additional veggies. Choose your salad dressing (below).
Toppings
- Banana Peppers
- Black Olives
- Cucumber
- Jalapeno
- Onion
- Mixed Peppers
- Chopped Pickles
- Romaine Lettuce
- Tomato
Vegan Dressings / Sauces
- Balsamic Dressing
- Italian Dressing
- Oil & Vinegar Dressing
- Marinara Sauce
- Spicy Mustard
- Sriracha Sauce
- Sweet Baby Ray’s BBQ Sauce
Sides
- Fries*
- Pickle Spear
Firehouse Subs Vegan FAQ

Are the sub rolls at Firehouse Subs vegan-friendly?
No. We do not consider the sub rolls at Firehouse Subs to be vegan friendly. According to the 2026 ingredient list, here are the following concerns and unknowns.
The Wheat Roll contains honey. It also contains enzymes in the dough conditioner from an unknown source (animal or plant).
According to Firehouse Sub’s ingredient information, the Wheat Roll contains:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SALT, DRY HONEY (HONEY, SUGAR), CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES).
The White Roll contains enzymes from an unknown source (animal or plant) but ALSO contains L-Cysteine from an unknown source. We could also add in sugar to the mix of unknowns but most of the time nowadays, sugar isn’t processed through bone char–from what our research has shown.
The White Roll’s ingredients are:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE.
–> With this information, you choose your level of comfort.
Are Firehouse Sub’s Caramelized Onions Vegan?
According to Firehouse Sub’s ingredient list, the caramelized onions ingredients are:
ONIONS, MALTODEXTRIN, SALT, SUGAR, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, AUTOLYZED YEAST EXTRACT, ONION JUICE, DEHYDRATED ONION, NATURAL FLAVORS, RED WINE EXTRACT (SULFITES), SAFFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST EXTRACT, GUAR GUM, POTATO MALTODEXTRIN, BAKING SODA, TRICALCIUM PHOSPHATE, SPICE, GRILL FLAVOR (FROM SUNFLOWER OIL), AND LESS THAN 2% OF EACH CANOLA OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS.
What are the ingredients in Firehouse Sub’s Vegan-Friendly Salad Dressings?
Fireshouse Sub’s currently offers X vegan-friendly salad dressings.
The Balsamic Dressing contains:
Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.
The Italian Dressing contains:
Italian Salad Dressing: WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, GARLIC, ONION, RED BELL PEPPER, XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICE, PROPYLENE GLYCOL ALGINATE, CARMEL COLOR, POTASSIUM SORBATE, AND SODIUM BENZOATE (PRESERVATIVES), FD&C YELLOW NO.5, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
The Oil & Vinegar Dressing contains:
Oil and Vinegar Dressing: OLIVE OIL, BURGUNDY WINE VINEGAR DILUTE WITH WATER TO 5% ACIDITY, SULPHUR DIOXIDE ADDED TO WINE TO PROTECT COLOR.
We consider all three of these to be accidentally vegan. You choose your level of comfort.
Is Firehouse Sub’s Light Italian Salad Dressing Vegan-Friendly?
No. The LIGHT Italian Dressing contains dairy.
More Links and Info:
- To check out Firehouse Subs full nutritional menu and allergen information, see Firehouse Subs Nutrition Info
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- Information mostly pulled from Firehouse Sub’s allergen/ingredient page
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- Not quite what you’re looking for? VeggL has many, many vegan guides for popular chain restaurants including locations like Jason’s Deli and Subway
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- Disclaimer: We do everything possible at VeggL to make sure all our Vegan Guides are as up-to-date as possible, but sometimes menus and menu items can change. VeggL is not responsible for incorrect or outdated information. Always check with your location and server to confirm items are vegan when ordering. If you notice something that needs to be corrected – please let us know
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