Vegan Cheat Sheets, Reviews & Recipes

Vegan Options at Wendy’s

Vegan Options at Wendy’s

The vegan options at Wendy’s are pretty limited. You can go with fries and fries on a bun. Seriously, check out the “fry sandwich” below. Super weird, but oddly good. Other than that, go for a salad and make the required modifications. Without further ado, check out our list of all the vegan options at Wendy’s


Vegan Options at Wendy’s

VeggL Quick Order

  • Natural-Cut Fries
  • Apple Bites
  • Baked Potato Plain or with Chives – Advise NO butter, cheese or sour cream. Ask for ketchup, BBQ sauce or hot chili (spicy) sauce to pour on top.
  • Side Salad. Advise NO cheese or croutons. Choose from Vegan Salad Dressings below.
  • Southwest Avocado Chicken Salad. Advise NO cheese, chicken or bacon. Switch dressing from Southwest Ranch Dressing to one of the vegan dressings below.
  • Power Mediterranean Salad. Advise NO feta or chicken
  • Apple Pecan Chicken Salad. Advise NO blue cheese, chicken or pecans.
  • Veggie Sandwich. Ask for Jr. Cheeseburger Deluxe. Advise NO meat, cheese or mayo
  • Fry Sandwich. This is our personal favorite! Order Veggie Sandwich (above) and Natural-Cut Fries. Pull your sandwich & fries out of the bag, take off the bun, add fries on top of the veggies, replace bun & woila! A weird yet VEGAN Fry Sandwich

Vegan Dressings

  • Light Spicy Asian Chili Vinaigrette
  • Pomegranate Vinaigrette Dressing
  • Light Balsamic Vinaigrette

Wendy’s does not have a dedicated vegan cooking space, cross contamination can occur

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*If you’d like to check out Wendy’s entire menu, head over to their official menu page

**We are working tirelessly to make sure all the information contained in VeggL is accurate and up to date. However, sometimes options change. If you notice a change at a restaurant that we need to know about, let us know

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Kale & Apple Salad Full