Vegan Options at Tropical Smoothie Cafe (Updated 2023)

Tropical Smoothie Cafe recently upped their vegan option possibilities by beginning to offer Beyond Meat Beyond Chicken Strips. They also have a ton of vegan smoothie options as well.

With over 800 locations nationwide, Tropical Smoothie is definitely a place worth checking out for a cold smoothie on a hot day or a quick bite to eat.

Don’t forget they have many add-ons available as well including B-12 and multiple plant-based protein options.

Vegan Options at Tropical Smoothie Cafe

Smoothies

Options may vary by location.

Island Green Smoothie from Tropical Smoothie Cafe before practice is a great way to start the day!

All smoothies made with turbinado sugar unless otherwise noted or requested. Splenda substitute is available.

Acai Berry Boost – acai, pomegranate, banana, blueberries, strawberries
Avocolada – avocado, pineapple, spinach, kale, coconut, lime
Blimey Limey – strawberries, pineapple, orange juice, lime
Blueberry Bliss – blueberries, strawberries, banana
Chia Banana Boost (with Peanut Butter or Strawberry) – roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates, coconut
Detox Island Green – (naturally sweetened*) spinach, kale, mango, pineapple, banana, fresh ginger
Island Green – spinach, kale, mango, pineapple, banana
Jetty Punch – strawberries and banana
Lean Machine – strawberries, banana, fat burner, energizer
Paradise Point – strawberries, banana, pineapple
Pomegranate Plunge – pomegranate, banana, cranberry, strawberries
Sunrise Sunset – strawberries, pineapple, mango, orange juice

Kid’s Smoothies

Kids Jetty Junior – strawberries and banana
Kids Lil’ Limeberry – strawberries and lime

Supplements and Fresh Add-Ons

Energizer
Fat Burner
Multi-Vitamin
Pea Protein Powder
Probiotic
Soy Protein Powder
Vitamin B12
Vitamin-C Immune Complex
Almonds
Chia Seeds
Ginger
Ground Flaxseed
Matcha Green Tea
Moringa Powder
Peanut Butter
Spinach & Kale Super Pack
Whole-Grain Oats

Food

What if you want something that isn’t made in a blender? Tropical Smoothie has a few options that can be made vegan with a couple of modifications.

Options may vary by location.

Peanut Butter Banana Crunch Flatbread. Order with NO honey (breakfast)
Baja Chicken Wrap or Bowl. Order with NO cheddar. SUB chicken with plant-based chicken.
Buffalo Chicken Wrap or Bowl. Order with NO mozzarella or ranch dressing. SUB chicken with plant-based chicken.
Caribbean Jerk Chicken Wrap or Bowl. Order with NO cheddar. SUB chicken with plant-based chicken.
Supergreen Caesar Chicken Wrap or Bowl. Order with NO parmesan, parmesan crisps or caesar dressing. SUB chicken with plant-based chicken.
Thai Chicken Wrap or Bowl. SUB chicken with plant-based chicken.
Hummus Veggie Wrap or Bowl. Order with NO pepper jack or ranch dressing

Sides

Options may vary by location.

Apple
Banana
Maple-Kissed Sweet Potatoes
Chips. Varies by location–check ingredients.

* As with any restaurant that is not 100% vegan or does not offer a designated cooking space for their vegan options, cross contamination can occur and fryers/grills may be shared with animal products. You can choose what your level of comfort is with these potential issues.

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Never get frustrated by not knowing what you can get to eat ever again!

Our Picks

Ryan’s Pick: The Paradise Point is insanely good. Strawberry-Banana is one of my favorite smoothie combos, but the added pineapple takes it to another level!

Jen’s Pick: Island Green would be my normal go-to but the Chia Banana Boost sounds incredible!