Vegan Options at Freebirds (Updated 2022)

Freebirds World Burrito Vegan

The vegan options at Freebirds are exceptional!

At Freebirds, you can build your own burrito, taco, nachos or salad. Basically all of the chips, tortillas and salad bases are all vegan-friendly.

Then you can add Beyond Meat crumbles or go with the ‘vegetarian’ option to get guacamole included. All of their beans are vegan (per Freebirds they don’t cook ANYTHING in animal fat – except for the meat of course) and there are plenty of veggie toppings and sauces.

Mexican fast casual chains are typically very easy to order vegan at, and Freebirds is no different!

Freebirds Vegan Options

Freebirds is a build your own burrito, taco, salad, etc fast casual Mexican restaurant. So, we broke down all of the available vegan options in sections in the order that you would build and add to your order. Enjoy! 

Bases (Tortillas, Nachos, Salad)

  • Cayenne Tortilla
  • Flour Tortilla
  • Spinach Tortilla
  • Wheat Tortilla
  • Tortilla Chips
  • Mixed Salad Base (Dressings listed below)


  • Beyond Meat
  • Vegetarian (Includes Guacamole)

Rice & Beans

  • Cauliflower Rice
  • Cilantro Lime Rice
  • Spanish Rice
  • Black Beans
  • Pinto Beans
  • Refried Beans

Veggies and Toppings

  • Cilantro
  • Diced Jalapeno
  • Mixed Lettuce
  • Potatoes
  • Roasted Garlic
  • Sautéed Pepper and Onions
  • Shredded Lettuce
  • Tortilla Strips
  • White Onion

Salsas and Sauces

  • Corn Salsa
  • Creamy Jalapeno Salsa
  • Death Sauce
  • Diced Onions
  • Diced Tomatoes
  • Habenaro Sauce
  • Lime Juice
  • Mild Tomatillo Sauce
  • Pico De Gallo
  • Salsa

Vegan Dressings

  • Ancho Dressing
  • Tomatillo Dressing

Sides – Chips & Dips

  • Tortilla Chips
  • Creamy Jalapeno Salsa
  • Guacamole
  • Salsa

Freebirds Vegan FAQ

Are Freebirds Cookies Vegan?

No, unfortunately the cookies at Freebirds are not vegan. They contain both milk and eggs.

Are the Refried Beans at Freebirds Vegan?

The refried beans at Freebirds are vegan. In fact, all three varieties of bean at Freebirds – the black beans, pinto beans and refried beans – are all vegan.

Does Freebirds Still Have Beyond Meat?

Yes, they do! Freebirds added Beyond Meat crumbles onto their menu back in 2018 and it’s still on the menu today.

Is Freebirds Cauliflower Rice Vegan?

Yes! We asked Freebirds directly and their Customer Service Team assured us that, yes, the Cauliflower Rice is vegan.

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Never get frustrated by not knowing what you can get to eat ever again!

  • Looking for Freebirds full menu? Head over to their menu page on their Official WebsiteOpens in a new tab..
  • Information for this guide was received directly from Freebirds representatives.
  • Don’t have a Freebirds nearby? VeggL has hundreds of vegan guides, including other popular chain restaurants like Chipotle and Taco Bell.
  • Disclaimer: We do everything possible at VeggL to make sure all our Vegan Guides are as up to date as possible, but sometimes menus and menu items can change. VeggL is not responsible for incorrect or outdated information. Always check with your location and server to confirm items are vegan when ordering. If you notice something that needs to be corrected – please let us know!

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