Vegan Options at SaladWorks (Updated 2024)

SaladWorks is an awesome option for vegans. You can create a salad, bowl or wrap that includes beans, tofu, avocado and/or hummus. There are so many fresh fruit and veggie toppings plus multiple vegan dressings. 

We have listed a few quick order options if you are short on time or do not feel like trying to put something together yourself. Or, you can create your own masterpiece. 

SaladWorks also offers a couple of vegan-friendly soups, their Organic Veggie Chili and Spring Vegetable Soup. We are still working on what options you have for rolls. The only one we can see listed is a Honey Oat Roll, which is NOT vegan. Please ask your location if they have any others available that are vegan-friendly if need be.

Here are all of your vegan options at SaladWorks:

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Vegan Options at SaladWorks

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Please be aware that options may vary by location, including ingredients and cooking protocol. We suggest verifying that the option you choose is vegan when ordering.

Quick Order Vegan Options

You can create your own salad, bowl or wrap (vegan ingredients lists below).

But, if you really do not want to be creative or need to order quickly, order one the following salads, grain bowls or wraps (with modifications):

Salads

• Asian Crispy Chicken Salad. Order with NO chicken. SUB with Tofu or Smoky Chickpeas (optional) … comes with super greens blend, mandarin oranges, sliced cucumber, matchstick carrots, edamame, crispy wonton strips and sweet sesame dressing. 
• Classic Greek Salad. Order with NO feta cheese or Greek vinaigrette. SUB with Balsamic Vinaigrette … comes with romaine/iceberg blend, diced tomatoes, sliced cucumbers, kalamata olives and diced red onion.
• Farmers Market Salad. Order with NO turkey, bacon or feta cheese. SUB with Tofu and Smoky Chickpeas … comes with super greens blend, roasted butternut squash, roasted brussels sprouts, red grapes and balsamic vinaigrette dressing.
• Sophie’s Salad or Super Grains Bowl. Order with NO chicken, blue cheese, or honey roasted pecans. SUB with Tofu and Walnuts … comes with spring mix or super grains blend, dried cranberries, sliced apples and lite raspberry vinaigrette dressing.

Grain Bowls

• Asian Crispy Chicken Super Grains Bowl. Order with NO chicken. SUB with Tofu or Smoky Chickpeas (optional) … comes with super grains blend, mandarin oranges, sliced cucumber, matchstick carrots, edamame, crispy wonton strips and sweet sesame dressing. 
• Classic Greek Super Grains Bowl. Order with NO feta cheese or Greek vinaigrette. SUB with Balsamic Vinaigrette … comes with super grains blend, diced tomatoes, sliced cucumbers, kalamata olives and diced red onion.
• Farmers Market Super Grains Bowl. Order with NO turkey, bacon or feta cheese. SUB with Tofu and Smoky Chickpeas … comes with super grains blend, roasted butternut squash, roasted brussels sprouts, red grapes and balsamic vinaigrette dressing.
• Sophie’s Salad or Super Grains Bowl. Order with NO chicken, blue cheese, or honey roasted pecans. SUB with Tofu and Walnuts … comes with spring mix or super grains blend, dried cranberries, sliced apples and lite raspberry vinaigrette dressing.

Wraps

• Asian Crispy Chicken Wrap. Order with NO chicken. SUB with Tofu or Smoky Chickpeas (optional). Choose Four or Wheat tortilla … comes with super greens blend, mandarin oranges, sliced cucumber, matchstick carrots, edamame, crispy wonton strips and sweet sesame dressing. 
• Classic Greek Wrap. Order with NO feta cheese or Greek vinaigrette. SUB with Balsamic Vinaigrette. Choose Flour or Wheat Tortilla … comes with romaine/iceberg, diced tomatoes, sliced cucumbers, kalamata olives and diced red onion.
• Farmers Market Wrap. Order with NO turkey, bacon or feta cheese. SUB with Tofu and Smoky Chickpeas … comes with super greens blend, roasted butternut squash, roasted brussels sprouts, red grapes and balsamic vinaigrette dressing.
• Sophie’s Salad or Super Grains Bowl. Order with NO chicken, blue cheese, or honey roasted pecans. SUB with Tofu and Walnuts … comes with spring mix or super grains blend, dried cranberries, sliced apples and lite raspberry vinaigrette dressing.

Soup

• Organic Veggie Chili
• Spring Vegetable Soup

Create Your Own Salad/Bowl or Wrap

If ordering a wrap, choose your tortilla (flour or wheat) then your base + toppings and dressing.

Choose Your Base (select up to 3):

• Baby Spinach
• Chopped Kale
• Radiatorre Pasta
• Romaine/Iceberg Blend
• Spring Mix
• Super Grains Blend
• Super Greens Blend

Choose Your Toppings (select up to 3):

• Diced Apple
• Diced Celery
• Diced Red Onion
• Diced Tomatoes
• Diced Cranberries
• Edamame
• Fire Roasted Corn & Bean Medley
• Fresh Broccoli
• Kalamata Olives
• Mandarin Oranges
• Matchstick Carrots
• Red Grapes
• Roasted Broccoli
• Roasted Brussels Sprouts
• Roasted Butternut Squash
• Roasted Cauliflower
• Roasted Red Peppers
• Sliced Banana Peppers
• Sliced Cucumbers
• Smoky Chickpeas
• Sweet Corn
• Crispy Wonton Strips
• Onion Crisps
• Sunflower Seeds
• Tri-Color Tortilla Strips
• Walnuts

Choose Your Proteins (select up to 2):

Don’t forget edamame and smoky chickpeas, both proteins, are included in the toppings. 

• Baked Tofu
• Fresh Avocado
• Hummus

Choose Your Dressing (select 1):

• Balsamic Vinaigrette
• Creamy French
• Italian Vinaigrette
• Lemon Olive Oil Vinaigrette
• Lite Raspberry Vinaigrette
• Red Wine Vinegar
• Sweet Sesame

* Cross-Contamination: In any restaurant that is not 100% vegan or does not offer a designated cooking space for their vegan options, cross-contamination can occur and fryers/grills may be shared with animal products. You can choose what your level of comfort is with these potential issues.

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SaladWorks Vegan FAQ

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Are SaladWorks Croutons Vegan?

No. SaladWorks’ housemade croutons are NOT vegan.

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More Links and Info

• If you’d like to see Saladworks’ entire menu, head over to their official menu page here.
• Information for this guide was obtained from Saladworks’ Interactive Allergen and Nutritional Menus.
• Don’t have a Saladworks near you? No worries! VeggL has hundreds of vegan guides for popular chain restaurants including salad chains like Chopt Creative Salad Co. and Salata Salad Kitchen.
• Cross-Contamination: In any restaurant that is not 100% vegan or does not offer a designated cooking space for their vegan options, cross contamination can occur and fryers/grills may be shared with animal products. You can choose what your level of comfort is with these potential issues.
• Disclaimer: We do everything possible at VeggL to make sure all our Vegan Guides are as up to date as possible, but sometimes menus and menu items can change. VeggL is not responsible for incorrect or outdated information. Always check with your location and server to confirm items are vegan when ordering. If you notice something that needs to be corrected – please let us know!