Vegan Options at Noodles & Company (Updated 2022)

Vegan Options at Noodles and Company

The vegan options at Noodles and Company are pretty solid. There are a couple outright vegan options that you can order straight off the menu like the Japanese Pan Noodles and Spicy Peanut Saute.

They have a few more dishes that can be made vegan with just a couple small modifications which we detail below.

They also offer a seasoned tofu that can be added to dishes. Here’s everything vegan at Noodles & Company:

Vegan Options at Noodles & Company

Zoodles And Caulifloodles

  • Cauliflower Rigatoni Fresca with Shrimp – Order with NO Shrimp and NO Parmesan Cheese

Classic Noodles

  • Penne Rosa – Order with NO Light Cream and NO Parmesan Cheese
  • Spaghetti and Meatballs – Order with NO meatballs and NO Parmesan Cheese

Asian Noodles

  • Grilled Orange Chicken Lo Mein – Order with NO Chicken
  • Japanese Pan Noodles
  • Spicy Peanut Saute
  • Spicy Korean Beef Noodles – Order with NO Steak


  • Med Salad with Chicken – Order with NO Med Dressing, NO Chicken and NO Feta Cheese
  • Chicken Veracruz Salad – Order with NO Jalapeno Ranch Dressing, NO Chicken and NO Bacon


  • Baguette
  • Tossed Green Salad

Noodles & Company Vegan FAQ

Does Noodles & Company have tofu?

Yes. They offer a seasoned tofu that can be added to dishes. Check with your server.

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Our Picks

Ryan’s Pick: The Spicy Peanut Saute is my favorite. I always ask them to add tofu as well and it’s never been an issue.

Jen’s Pick: I’ve not been to a Noodles and Company yet. I’ll update here when I do.

More Info:

  • Noodles and Company is a fast casual chain with almost 500 locations across the US in 30 different states specializing in International and American noodle dishes and pasta. Noodles was founded in Denver, Colorado and Colorado is still the state with the most locations (60 at the time of this writing)
  • If you’d like to check out Noodle and Company’s full menu, head over their Official Menu Page
  • Noodles and Company has a pretty unique allergen and ingredients section on their website. Their MyMenu Page allows you to check vegan and the MyMenu feature not only eliminates items that don’t meet your requirement, but gives you suggestions on substitutions. The information on this page was pulled from there.
  • Not quite what you’re looking for? VeggL has over 175 Cheat Sheet Guides that detail the vegan options popular chain restaurants including other locations like Olive Garden and Piada Italian Street Food
  • Disclaimer: We do everything possible at VeggL to make sure all our Vegan Guides are as up to date as possible, but sometimes menus and menu items can change. VeggL is not responsible for incorrect or outdated information. Always check with your location and server to confirm items are vegan when ordering. If you notice something that needs to be corrected – please let us know!

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