Preheat Oven 380 degrees. Prepare 2 pieces of parchment paper that fit a cookie sheet and a rolling pin.
Chia Egg
In a small bowl, add chia seeds & water. Stir. Let sit for 10 minutes.
Cracker Mix
Add all the rest of the ingredients to a bowl. Mix. Once chia seeds are done soaking add to this bowl & mix well.
Use your hands to compact the mixture in to a ball.
Lay out a piece of parchment paper. Place the ball in the middle & smash a tiny bit. Lay the other piece of parchment paper over the ball. Using a rolling pin, evenly at a thickness of about 1/8 of an inch. It's important that the dough is even so that it cooks all the way through.
Remove top layer of parchment paper. Score into however many little pieces you want, being careful not to damage the parchment paper. Lay it on the cookie sheet.
Bake for about 6-7 minutes. Let rest 5 minutes before serving.
Notes
1 Serving: Calories 228.3 | Fat 20.3g | Net Carb 3.7g | Protein 7g