The vegan options at Papa Murphy’s are plentiful if you want to create your own pizza! They offer a couple of curated vegan-friendly pizzas or you can choose to create your own.
They are also now offering calzones so don’t let a typical pizza be your only option.
If you are not familiar with Papa Murphy’s, they are a Take ‘N’ Bake pizza shop where they craft the pizza of your creation and then you take it home to bake at your house.
Let’s see what your options could be:
Vegan Options at Papa Murphy’s
Signature Pizzas
- Dairy-Free Cheese Cheese Pizza … comes with dairy-free mozzarella-style shreds and traditional red sauce.
- Dairy-Free Cheese Garden Veggie … comes with mushrooms, black olives, mixed onions, green peppers, roma tomatoes, dairy-free mozzarella-style shreds and traditional red sauce.
Create Your Own Pizza or Calzone
Feeling creative? Create your own pie or calzone with the following options:
Vegan Crusts
- Original Crust
- Pan Crust
- Thin Crust
- Stuffed Crust
Cheese
- Dairy Free Mozzarella Style Shreds
Sauces
- Marinara
- Olive Oil & Garlic
- Pizza Sauce (Original)
- Sweet Chili Sauce*
- BBQ Sauce – KC Masterpiece*
- Salsa
*Sauces contain ‘Natural Flavor’. We have not confirmed from Papa Murphy’s what the source of the ‘Natural Flavor’ is.
Vegan Toppings
- Artichoke Hearts
- Banana Peppers
- Chopped Garlic
- Green Chili
- Jalapenos
- Pomace Olive Oil
- Black Olives
- Green Olives
- Pineapple
- Chili Pepper Flakes
- Sundried Tomatoes
- Zesty Herbs (NOT the herb and cheese blend)
Salads
You could order a salad; however, all of their dressings contain either dairy or egg. Maybe ask for one of the pizza sauces?
- Garden Salad. Order with NO cheese
- Mediterranean Salad. Order with NO feta
* As with any restaurant that is not 100% vegan or does not offer a designated cooking space for their vegan options, cross-contamination can occur and fryers/grills may be shared with animal products. You can choose what your level of comfort is with these potential issues.
Papa Murphy’s Vegan FAQ
What is in Papa Murphy’s Zesty Herbs Blend?
Papa Murphy’s Zesty Herb Blend consists of garlic, basil, oregano, marjoram, black pepper and onion. Do not get this confused with their herb and cheese blend.
Is Papa Murphy’s Gluten-Free Crust Vegan?
No. The gluten-free crust contains egg.
Is the creamy garlic sauce from Papa Murphy’s vegan?
No, the creamy garlic sauce (or the gourmet white sauce as they refer to it) contains a skim powder blend that consists of whey, skim milk powder and egg yolk. It may also contain sour cream, cultured buttermilk and non-fat dry milk.
Needless to say, the creamy garlic sauce at Papa Murphy’s is not vegan.
Does Papa Murphy’s have vegan pepperoni?
To the best of our knowledge, Papa Murphy’s does not have any plant-based meats on their menu including a vegan pepperoni.
Does Papa Murphy’s have a dairy-free crust?
Yes! Papa Murphy’s has 3 different dairy-free crusts. The Original, Pan and Thin Crust are all dairy-free at Papa Murphy’s.
Is Papa Murphy’s Balsamic Vinaigrette Vegan?
No. We used to have this one listed as an option but it now contains dairy.
Water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese (Milk, Culture, Salt, Enzymes), Garlic, Salt, Spices, Xanthan Gum, Guar Gum.
More Links and Info
- If you’d like to see Papa Murphy’s full menu, check out their Official Website
- Information for this guide was acquired from Papa Murphy’s Ingredients Information
- Not quite what you were looking for? We have guides for over 215 other chain restaurants including pizza places like Papa John’s and MOD Pizza
- Disclaimer: We do everything possible at VeggL to make sure all our Vegan Guides are as up-to-date as possible, but sometimes menus and menu items can change. VeggL is not responsible for incorrect or outdated information. Always check with your location and server to confirm items are vegan when ordering. If you notice something that needs to be corrected – please let us know!
