Vegan Options at The Little Beet (Updated 2023)

The Little Beet Vegan Options

The vegan options at The Little Beet are quite good. The Little Beet is a fast casual health-conscious chain that is primarily located in New York at the moment.

They feature bowls that you can build and customize with a great selection of healthy (and vegan) ingredients.

As the name suggests, you’ll also find a number of beet-inspired menu items including a Baked Beet Falafel and a Beet Hummus Dip.

Little Beet Vegan Options

Make Your Own


  • Basmati Rice
  • Quinoa
  • Field Greens

Choose Two Veggies

Served Warm

  • Green Beans
  • Sweet Potatoes
  • Charred Broccoli
  • Sauteed Greens
  • Butternut Squash Soup

Served Cool

  • Black Beans and Corn
  • Sesame Avocado
  • Roasted Beets & Lentils

FYI: The Spicy Cold Noodles contain honey

Choose a Protein

  • Baked Beet Falafal
  • Sweet n Spicy Tofu

Pick a Sauce

  • Chipotle Aioli
  • Sweet Chili Garlic
  • Turmeric Tahini
  • Chimichurri
  • Avocado Bean Dip
  • Beet Hummus Dip

Pick a Garnish

  • Pickled Onions
  • Super Seeds (hemp, pumpkin and sunflower)
  • Turmeric Almonds


  • Spindrift Sparkling Water
  • Wonder Drink Kombucha
  • Saratoga Water
  • Homemade Hot Coffee
  • Nitro Brew Oat Milk Latte

The Little Beet Vegan FAQ

Is The Little Beet Vegan?

The Little is not 100% vegan. They serve both meats and cheeses. However, their menu is very vegan-friendly and vegans will find that they have a really good variety of choices to choose from.

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  • If you’d like to see The Little Beet’s complete menu, head over to their Official WebsiteOpens in a new tab.
  • Information for this guide was pulled from their main menu page using the ‘Sort by Diet’ button and their Ingredients ListOpens in a new tab.
  • Don’t have a Little Beet near you? Don’t worry, VeggL has hundreds of vegan guides, including other popular chain restaurants like Chipotle and Panera Bread
  • Disclaimer: We do everything possible at VeggL to make sure all our Vegan Guides are as up to date as possible, but sometimes menus and menu items can change. VeggL is not responsible for incorrect or outdated information. Always check with your location and server to confirm items are vegan when ordering. If you notice something that needs to be corrected – please let us know!